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The resources below can provide you with immediate help.

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United States Emergency:

 

Canada

 

  • Emergency: 911

  • 
Hotline: 1-888-353-2273


  • YourLifeCounts.org: https://yourlifecounts.org/find-help/
Crisis

  • Services Canada: http://www.crisisservicescanada.ca/en/


  • Canadian Association for Suicide Prevention https://suicideprevention.ca/need-help/

UK & Republic of Ireland

 

Argentina

 

  • Emergency: 911
Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.

  • 
Argentina Suicide Hotline: +5402234930430

Spain

 

Australia

 

China

 

  • Emergency 110

  • 
Beijing Suicide Research and Prevention Center http://www.crisis.org.cn/ 800-810-1117 (landline) or 010-8295-1332 (mobile and VoIP callers)


  • Shanghai Mental Health Center http://www.smhc.org.cn/


  • Lifeline Shanghai https://www.lifeline-shanghai.com/

South Africa

 

  • Emergency: 10 111 for police or 10 177 for an ambulance


  • 24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)


  • Depression and Anxiety Helpline: 0800 70 80 90


  • YourLifeCounts.org: https://yourlifecounts.org/find-help/

New Zealand

 

India

 

Germany

 

  • Emergency: 112


  • Hotline: 800 111 0111


  • Hotline: 0800 111 0222

  • 
YourLifeCounts.org: https://yourlifecounts.org/find-help/

Finland

 

  • Emergency: 112


  • Crisis Line: 010 195 202