If you are in a crisis or any other person may be in danger
don't use this site.
The resources below can provide you with immediate help.
Get help now
United States Emergency:
-
Call 988 for USA Suicide and Crisis Lifeline
-
911
National Domestic Violence Hotline: 1- 800-799-7233

-
National Suicide Prevention Lifeline: 1-800-273-8255
-

National Hopeline Network: 1-800-SUICIDE (1-800-784-2433)

-
Crisis Text Line: Text "DESERVE" TO 741-741

-
Lifeline Crisis Chat (Online live messaging): https://suicidepreventionlifeline.org/chat/

-
Self-Harm Hotline: 1-800-DONT CUT (1-800-366-8288)
-
Essential local and community services: 211 https://www.211.org/
-

Planned Parenthood Hotline: 1-800-230-7526
-
American Association of Poison Control Centers: 1-800-222-1222
-

National Council on Alcoholism & Drug Dependency Hope Line: 1-800-622-2255
-

National Crisis Line - Anorexia and Bulimia: 1-800-233-4357

-
GLBT Hotline: 1-888-843-4564

-
TREVOR Crisis Hotline: 1-866-488-7386

-
AIDS Crisis Line: 1-800-221-7044

-
Veterans Crisis Line: https://www.veteranscrisisline.net

-
TransLifeline: https://www.translifeline.org - 1-877-565-8860

-
Suicide Prevention Wiki: http://suicideprevention.wikia.com
Canada
-
Emergency: 988 for Suicide and Crisis Lifeline
-

Hotline: 1-888-353-2273

-
YourLifeCounts.org: https://yourlifecounts.org/find-help/
Crisis
-
Services Canada: http://www.crisisservicescanada.ca/en/

-
Canadian Association for Suicide Prevention https://suicideprevention.ca/need-help/
UK & Republic of Ireland
-
Emergency: 112 or 999

-
Non-emergency: 111 Option 2
-

24/7 Helpline: 116 123 (UK and ROI)
-

Samaritans.org: https://www.samaritans.org/how-we-can-help-you/contact-us

-
YourLifeCounts.org: https://yourlifecounts.org/find-help/
Argentina
-
Emergency: 911
Recuerde siempre que si usted esta en una situación de emergencia debe comunicarse con los teléfonos: *107 (SAME-Sistema de Atención Medica de Emergencia), *911 (Emergencia policial), para atención telefónica inmediata. Si desea orientación telefónica a familiares y amigos, déjenos su mensaje y teléfono. Nos comunicaremos con usted.
-

Argentina Suicide Hotline: +5402234930430
Spain
-
Emergency: 112

-
Telefono De La Esperanza - 717-003-717 - http://telefonodelaesperanza.org/llamanos
Australia
-
Emergency: 000

-
Lifeline.org: https://www.lifeline.org.au/Get-Help/Online-Services/crisis-chat

-
LifeLine Australia: 1-300-13-11-14

-
YourLifeCounts.org: https://yourlifecounts.org/find-help/

-
Beyond Blue https://www.beyondblue.org.au/get-support/get-immediate-support
China
-
Emergency 110
-

Beijing Suicide Research and Prevention Center http://www.crisis.org.cn/ 800-810-1117 (landline) or 010-8295-1332 (mobile and VoIP callers)

-
Shanghai Mental Health Center http://www.smhc.org.cn/

-
Lifeline Shanghai https://www.lifeline-shanghai.com/
South Africa
-
Emergency: 10 111 for police or 10 177 for an ambulance

-
24hr Helpline: 0800 12 13 14 or SMS 31393 (and we will call you back)

-
Depression and Anxiety Helpline: 0800 70 80 90

-
YourLifeCounts.org: https://yourlifecounts.org/find-help/
New Zealand
-
Emergency: 111

-
Lifeline 24/7 Helpline: 0800 543 354
-

Suicide Crisis Helpline: 0508 828 865 (0508 TAUTOKO)

-
YourLifeCounts.org: https://yourlifecounts.org/find-help/
India
-
Emergency: 112
-
Sneha India (http://www.snehaindia.org) is available 24/7 on the phone by calling 91 44 24640050
Germany
-
Emergency: 112

-
Hotline: 800 111 0111

-
Hotline: 0800 111 0222
-

YourLifeCounts.org: https://yourlifecounts.org/find-help/
Finland
-
Emergency: 112

-
Crisis Line: 010 195 202